Hi, I'm Sam

I study self-renewal. My interests include health, nature, entrepreneurship, organizational performance, and community building. Renewal is the best thread I've found to connect these domains.

A good starting point is my introduction to self-renewal inspired by the book by John Gardner.

You can also check out my sources of inspiration, where I collect my favorite resources across these topics

I host The Self-Renewal Podcast where I chat with a wide range of guests about how we can create conditions for renewal in ourselves, our organizations, and the world around us.

If you want to follow along, please subscribe to my newsletter, On Renewal, where I share a monthly collection of my writing and favorite inspiration.